What To Do When You Start to Plateau

Jessica Rose
4 min readApr 7, 2021

We all have goals–whether these are short-term goals at work, in sports, or in our relationships, we have internal yearnings to achieve certain things in this life we’ve been given. Everyone has different goals and there isn’t a one-size fits all approach for achieving them. But usually, the quest to achieve a goal starts off incredible with increasing wins and renewed energy. But at some point, we are bound to hit a plateau…

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Jessica Rose

I am a recent college grad who writes about minimalism, productivity, health and fitness, and more.